14 Jan Common myths and misconceptions of ghee
Often our lives are painted with myths and preconceptions about certain things. As difficult as it is to dispute them, the lack of factual evidence can be even more dangerous. An example of misconceptions in brewing is that of A2 Buffalo ghee. Although we have a reputation for being a “superfood,” we often make common mistakes.
A close relative of clarified butter, ghee is used in a plethora of contexts. Whether used in the preparation of food, for medical purposes, or in rituals, pure ghee is an integral part of our lives. Still, we are not aware of some key facts related to it. Let’s spill the beans and dispel any misconceptions and common myths we may have about pure A2 ghee.
1. Ghee made at home = pure ghee
The word on the street is that homemade ghee inherently translates to purity. However, when preparing ghee, some crucial aspects of the procedure are often overlooked. Everything can go wrong by following the complicated and tedious steps in the process.
It is recommended to buy pure A2 Buffalo Ghee from a trusted brand, as they not only consciously follow every step, but also ensure the quality and purity of the product. Ghee made from the ancient bilona process increases the benefits of consuming it a hundredfold.
2. Vanaspati ghee is regular desi ghee
Vanaspati is a desi vegetable ghee that is not only cheaper but has also been hydrogenated and hardened. Desi ghee, on the other hand, is traditionally made with pure Desi Buffalo milk and has a store of nutrients. Focusing on the health benefits, pure A2 ghee is a better option than vanaspati ghee because the latter is high in trans fat and can be harmful to the heart.
3. To choose the correct metal container
Every food has a great storage place just like A2 Buffalo ghee. It can be stored in opaque containers and even in a glass jar as it is quite safe. But ghee should be stored away from sunlight. Since it has a long shelf life, it does not need to be refrigerated.
4. Keeping ghee in an open bowl
The term “old is gold” applies to Buffalo A2 ghee. If stored in optimal conditions, your ghee can last over a year. However, make sure it is stored in a tightly-closed container because if it is stored in an open bowl, the oxygen will make the ghee rancid. If you prefer to store it in open conditions, remember to place the open bowl in the refrigerator to protect it from any impurities in the air.
5. The ghee consumption level
A common but laughable misconception is that desi ghee will increase your weight. However, very few realize that the error lies in the level of consumption. An excess will prove to be detrimental to your health, but a steady but steady intake of ghee will nourish your body and provide you with a host of nutrients maximum of two tablespoons of ghee per day will work wonders.
6. Using moist hands to take the ghee out from the jar
Whenever you come in contact with ghee, make sure your hands are completely dry. Removing ghee with wet hands can absorb moisture from your hands, which will make the ghee rancid. Therefore, to prevent your ghee from deteriorating, use dry hands.
Even the Vedas have recognized the benefits of ghee, calling it “the first and most essential of all foods.” The extent of the utility of pure A2 buffalo ghee is beyond our imagination. As spiritual food, we must cherish this gift and use it conscientiously. Taking a few minutes to understand the process and why we work the way we do can go a long way in ensuring a healthy lifestyle. Start your journey to good health by purchasing a jar of pure desi Buffalo ghee from our shop.