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For years, we have been practicing this furtive ritual almost every day with the most innocent intention of possessing that flawless facial glow that others would fawn over. But, are we close yet? Or, do we still have nightmares of a dry, dull, ageing face?  If...

“Our body is a temple we should worship diligently,” are a few things we've got been hearing from our ancestors for hundreds of years, and even some avid yogis. However, it's with the rising health ailments, distracting modern-day dietary decisions, and confusing nutrition items of...

When we hear the word cholesterin, our minds take a negative flip. it's quite probably because of the various heart attacks that our friends and family have suffered that are a result of high cholesterin. whereas it will indeed be harmful to you, it's unhealthy...

A2 Ghee has been in talks for quite a very long time. With its varied advantages, shudh desi Ghee is back on the shelves, in larger numbers than before. Nutritionists, doctors, fitness consultants, and even eudaimonia coaches are currently recommending a containerful of desi Ghee...

There are various ingredients in our Kitchen that add flavor and supply nutrition. But, only a few such foods are distinctive and versatile in their nutrients and uses, and that they are referred to as ‘Superfoods’. they're amid numerous health advantages, medicative and in particular,...