Pure ghee is rich in Vitamin A and it is known for amazing lubricating power. One of the uses of ghee for eyes is maintaining the hydration level of eyes that ultimately prevents the problem of dry eye syndrome. People who work long on computers or...
Ghee is also good for the nerves and brain. It helps control eye pressure and benefits glaucoma patients. In particular, ghee is said to encourage the secretion of stomach acids to aid in digestion, while other fats, such as butter and oils, slow...
Ghee can also act as a natural conditioning agent when used with olive oil. With regular use, your hair will become smoother and softer. Here are some ways in which you can use ghee as a solution for all your hair problems....
Ghee is rich in essential amino acids that help mobilize fat and reduce the size of fat cells. Ghee contains conjugated linoleic acid, which is a type of omega-6 fatty acid, which when consumed helps you lose weight. Omega-6 fatty acids can also help to...
Desi ghee provides the best health benefits for you and your family and is free from harmful chemicals and preservatives. The saturated fats in ghee play an important role in the healthy functioning of bones, brain, heart, immune system, and endocrine systems. Here are some...
Dalda is a brand that makes Vanaspati, a hydrogenated vegetable oil usually palm oil (as you can see a palm tree in the company logo). It is very high in trans fats and I suggest you avoid it altogether. Avoid vanaspati and margarine...
Pure ghee plays an important role in facing Indian winters. Ayurveda states that consuming ghee helps the human body to stay warm inside, thus resisting the cold winter air. This is probably because most Indians consume food items like gajar ka halwa, moong dal...
If you are never sure about the quality of the ghee you are consuming, here are some easy methods you can use to test the purity of ghee. ...
In total, a growing child needs around 1500 calories per day. These calories help maintain the baby’s strength and health. They also help the child grow mentally, physically, emotionally, spiritually, and develop. About 30% percent of the calories consumed by the child...
When trying to lose weight, most people tend to follow a fat-free diet. While most forms of fat are bad, ghee is highly recommended. Ayurveda has been using shudh desi ghee for thousands of years to cleanse the body of ama, which leads...