Dalda is a brand that makes Vanaspati, a hydrogenated vegetable oil usually palm oil (as you can see a palm tree in the company logo). It is very high in trans fats and I suggest you avoid it altogether. Avoid vanaspati and margarine...
Pure ghee plays an important role in facing Indian winters. Ayurveda states that consuming ghee helps the human body to stay warm inside, thus resisting the cold winter air. This is probably because most Indians consume food items like gajar ka halwa, moong dal...
If you are never sure about the quality of the ghee you are consuming, here are some easy methods you can use to test the purity of ghee. ...
In total, a growing child needs around 1500 calories per day. These calories help maintain the baby’s strength and health. They also help the child grow mentally, physically, emotionally, spiritually, and develop. About 30% percent of the calories consumed by the child...
When trying to lose weight, most people tend to follow a fat-free diet. While most forms of fat are bad, ghee is highly recommended. Ayurveda has been using shudh desi ghee for thousands of years to cleanse the body of ama, which leads...
From preventing minor illnesses to boosting immunity, ghee has been linked to tons of health benefits. It is not only a home staple but also an integral part of Indian food. It enhances the taste of food, and just a teaspoon of ghee...
Ghee is a sacred dairy product that oozes health benefits. It has been used for centuries in religious activities for its auspicious benefits. The soothing scent of ghee creates a ring of positivity. An excellent digestif and aperitif, natural and organic ghee has been...
By now you’ve probably heard of butter in coffee, but that’s why ghee and coffee are the perfect couples In recent years, butter coffee has gained some popularity among the diet and health-conscious crowd. Butter coffee or keto coffee is advertised to improve energy,...
Ghee is a perfect food to keep on hand to prepare for and respond to emergencies such as natural or man-made disasters. Ready.gov (a national public service campaign that encourages Americans to prepare for and respond to emergencies such as natural and man-made disasters)...
Badam ka halwa recipe, an Indian mithai with a soft, caramel-like texture. Almond halwa slides down your throat and warms your soul! One of the all-time favorite Indian sweets, badam halwa is made for any occasion and sometimes for no reason! Grandmas always advise their...