When trying to lose weight, most people tend to follow a fat-free diet. While most forms of fat are bad, ghee is highly recommended. Ayurveda has been using shudh desi ghee for thousands of years to cleanse the body of ama, which leads...
From preventing minor illnesses to boosting immunity, ghee has been linked to tons of health benefits. It is not only a home staple but also an integral part of Indian food. It enhances the taste of food, and just a teaspoon of ghee...
Ghee is a sacred dairy product that oozes health benefits. It has been used for centuries in religious activities for its auspicious benefits. The soothing scent of ghee creates a ring of positivity. An excellent digestif and aperitif, natural and organic ghee has been...
By now you’ve probably heard of butter in coffee, but that’s why ghee and coffee are the perfect couples In recent years, butter coffee has gained some popularity among the diet and health-conscious crowd. Butter coffee or keto coffee is advertised to improve energy,...
Ghee is a perfect food to keep on hand to prepare for and respond to emergencies such as natural or man-made disasters. Ready.gov (a national public service campaign that encourages Americans to prepare for and respond to emergencies such as natural and man-made disasters)...
Badam ka halwa recipe, an Indian mithai with a soft, caramel-like texture. Almond halwa slides down your throat and warms your soul! One of the all-time favorite Indian sweets, badam halwa is made for any occasion and sometimes for no reason! Grandmas always advise their...
According to Ayurveda, ghee is a food that offers numerous health benefits. Looking at the scientific facts, we can see that ghee contains SCFA or short-chain fatty acids, which are one of the healthiest fats you can consume. These fatty acids not only...
Ghee is the healthy fat that the body urgently needs to prevent brain disorders, promote memory and motor skills, maintain hormonal balance, and repair and regenerate damaged cell membranes. Ghee is also called “nectar for the brain”. It fuels all the neurological functions that create...
There are several reasons why one may choose to drink fresh raw milk rather than pasteurized or homogenized milk. Nutrition It is believed that raw milk's nutritional content is higher than pasteurized milk when cows are fed on natural grass. The pasteurization process reduces the...
Ghee, is a nutty-flavored butter that has a strong aroma. It is prepared by slowly boiling the butter until all the water has evaporated and the fat has separated, leaving only the milk solids. These milk solids are then boiled for a few...