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For years, we have been practicing this furtive ritual almost every day with the most innocent intention of possessing that flawless facial glow that others would fawn over. But, are we close yet? Or, do we still have nightmares of a dry, dull, ageing face?  If...

“Our body is a temple we should worship diligently,” are a few things we've got been hearing from our ancestors for hundreds of years, and even some avid yogis. However, it's with the rising health ailments, distracting modern-day dietary decisions, and confusing nutrition items of...

When we hear the word cholesterin, our minds take a negative flip. it's quite probably because of the various heart attacks that our friends and family have suffered that are a result of high cholesterin. whereas it will indeed be harmful to you, it's unhealthy...